"You are not a machine with broken parts but rather you are a human being with unmet needs" - Johann Hari
I am passionate about what I do, and I am very keen to help you get to where you want to be. I am a registered member of the BACP (MBACP), which means that I adhere to specific guidelines around ethics and how best to provide therapy to clients - they can be found here.
My training established and developed my knowledge and skills in Cognitive Behaviour Therapy (CBT); Psychodynamic Therapy; Existentialism; Person-Centred Therapy. All of which I still use very much so. I work hard at making sure that the type of therapy you receive matches what you need. I am confident in my ability to help you navigate your issues, and if I am not the right counsellor for you, I will help you find the right one.
Based in Denmark Street, I offer counselling in Wokingham. I have 7 years experience working with teenagers in a therapeutic setting. I currently also run a group therapy programme (not open to referrals). I work with a range of issues with a focus on stress, anger, relationship problems, depression, anxiety, self-esteem, identity, confidence.